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All Blog Posts Tagged '4-week' (1)

Sudden Change: Rapid Weight Diets

I adopted the Paleo diet 7 months ago. Before using this diet, my body fat level was pretty high - hovering between 22 to 24% (hard to look for the exact percentage as i was only using a standard body fat caliper).

Every single one amongst us are unique and different individuals. Have you got we continue to go to one-size-fits-all or cookie cutter diet programs that treat us nevertheless. You have particular needs, preferences, likes, and dislikes. Design an exercise and diet program…

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Added by adabette521 on May 15, 2019 at 7:41am — No Comments

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