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I woke up today and the sun was shining so bright there isn't any thought to myself "it is actually a beautiful day, I have to have up and exercise". For since couple of weeks it's been impossible to get to a gym or even go running. Plus some day I just don't even feel motivated and it hard to come up with optimized to get out an work outs. It can be a chore and you're tired, so staying on the couch seems so much easier. This is when you need to get up, because once you start moving, you…
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