I adopted the Paleo diet 7 months ago. Before using this diet, my body fat level was pretty high - hovering between 22 to 24% (hard to look for the exact percentage as i was only using a standard body fat caliper).
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Are you wondering which herbal boost you should take? Well, we've comprised a connected with some pretty important herbs to begin on a regimen.
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Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans.
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