PlayIt4ward-Furman University

Alexis Swan's Blog Posts Tagged 'food' (1)

How To Lose Weight In Appropriate Way: 5 Easy Weightloss Tips

When planning a diet & exercise regime for your special event it is important you stick to the 80:20 ratio policy. This rule requires that you adhere to your diet & exercise session for about 80% of the time & have a 20% safety zone for this situations when it all gets too much & you reach for the pre-wedding chocolates!

When referring to Insanity however, you will find thousands of consumers who have attempted it and dropped out practically…

Continue

Added by Alexis Swan on March 4, 2019 at 9:34pm — No Comments

Up To Date Support

Total Money Raised  2011 -2017 :

$18,282.00

Total Items Donated:

- 37 Jackets

- 11 Blankets

- lacrosse equipment

- 20 pillow pets

© 2024   Created by PlayIt4ward.   Powered by

Badges  |  Report an Issue  |  Terms of Service