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Ahlounszo's Blog Posts Tagged 'loss' (1)

Ketogenic Diets And Pounds Reduction And Bodybuilding

Lately all I to be able to hearing people ask about is fat loss, not surprisingly when you thought I'd personally jot down some notes on Cyclical Ketogenic Diet or CKD for quite short. This is a diet that I have used on and off for several years. Most of people call it the bodybuilders' diet. What they mean by that is you lose fat but keep lean muscle mass. With traditional low fat diets you tend get rid of muscle mass you don't with that one. There really couple down sides to this diet plan… Continue

Added by Ahlounszo on February 8, 2019 at 3:48pm — No Comments

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