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Added by clandalf654 on March 20, 2019 at 4:55pm — No Comments
Cabbage is a secret hero a vegetable world. Is usually packed with so many vitamins and minerals, but what separates it from other vegetables is its Vitamin C content (120% DV), Vitamin k-2 content (190% DV) and fiber content (6g per serving). The fibrous content of the vegetable is what makes it an important player in the American diet. Cabbage contains 31 grams of fiber per large head. Whoa. Fiber is important to keeping people fuller and is especially vital for good digestive health.…Continue
Added by brice3458 on March 17, 2019 at 8:10pm — No Comments