Isua Hull's Blog Posts Tagged 'nonsense' (1)

The goal on the weight gain program is to gain lean muscle mass with little or no increase in body fat. It's almost common knowledge this, but become flustered with how they're going to go about it and become frustrated or quit when their weight reduction or strength gains stall. An associated with people don't understand that it takes several months minimum to see real results. In fact, most health and fitness clubs make their money from cancelled three month memberships, because they offer…