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Added by bagge3456 on March 20, 2019 at 6:34pm — No Comments
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To strengthen a muscle you still need to exercise it (although there are particular types of stretches that both relax and strengthen the muscle at exactly time), and also stimulate the nerve and blood supply to the muscles.
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Added by bagge3456 on March 20, 2019 at 6:33pm — No Comments