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Drugo99's Blog Posts Tagged 'seeds' (1)

3 Guidelines To Lose Fat Quickly

Getting a great 6 pack is not all about sit-ups. Awesome looking abs take a consistent dedication to making improvements on your own fitness and nutrition. I know from personal experience that doable ! exercise every single day and still not get awesome looking abs. It takes smart eating, too. Eating for abs is not rocket science. Eat plenty of fiber and protein, and limit your junk intake (fat and unhealthy snacks). Focus on these three regarding nutrition and you will be on your… Continue

Added by drugo99 on February 12, 2019 at 3:49pm — No Comments

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