It's not necessary to carry out a triathlon, but you should have a look at training just like a triathlete. Since it forces you to fitter than you have many people before.
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It happens to any or all of us. Starting a training regimen, and after a few weeks we notice ourselves getting leaner, looking more toned and getting wealthier. This continues for a while, but then sort of tapers off, until we hit the dreaded "plateau" in our training, where precisely what like no appear we do, absolutely nothing that can be made to improve our physical conditioning. We've hit the hall.
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