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All diets take discipline, some across others. The cyclical ketogenic diet (CKD) is no exception. In addition together with healthy dose of discipline, the CKD also requires some calculations and calorie watching.
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Eat meals and snacks at regularly…
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We associate wrinkles, sagging skin, forgetfulness, belly fat, steady weight gain, high blood pressure, diabetes, slow metabolism, etc. as symptoms of aging.
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