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Egoscue became interested in body function and mechanics and chronic pain through suffering it himself -- thanks towards Viet Cong who shot him as they was a Marine. He understands the desperation of pain, because he's had the experience.
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Exercise strengthens the bones and joints making them elastic and versatile for easy movement. Connected with exercise makes the bones weak and the joints to lose their elasticity; this combined with excess weight loads can cause very joint pain.