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With reference to carbohydrates, try to limit yourself to complex carbohydrates like wheat grains bread, whole-wheat pasta and brown brown rice. Of course, plenty of vegetables and fruits in order to part of your diet as well.
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ABC has several returning scripted series this fall with Grey's Anatomy (Thursday, Sept 24th at 9pm), Private Practice (Thursday, July. 1st at 10pm), Brothers & Sisters (Sunday, September. 27th at 10pm), Desperate Housewives (Sunday, Sept. 27th at 9pm) and Ugly Betty (Friday, Oct. 9th at 8pm) coming back for another go across.
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