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The ability to initiate a punch or kick once you've 'perceived' (consciously or subconsciously) that you ought to throw could considered 'reaction' time. Consider factors affecting reaction time is body positioning. For example, if ever the balance end up being shifted utilizes your own initiate the attack, that increases the time it requires for your attack to land. Within a self-defense situation, if you stand in concert with your hands in your pockets, or even your legs are straight, will need reposition them before can easily initiate effective punch or kick, that slow down your reaction time.
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