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Americans gain, along the average 6 pounds between Thanksgiving and New Years. Therefore, why? Is it those two big meals? Not a chance! It's the 6 weeks of parties, chocolate gift baskets, champagne, egg nog, etc. etc.
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There are a variety of weight loss plans on the that promise to shed you lots of weight in a short period of time. The fact is, however, that a majority of of these are very unhealthy or will not allow which lost weight in the long term. The following a handful of diets in which lose you 20 pounds within in the future.
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