GlitchMark's Blog Posts Tagged 'belly' (1)

Ideally you want to purchase the high carb days to your days you train your lagging body parts, and the no carb days on ones "off days" or can perform perform cardio to accelerate fat deprivation. By incorporating carbs your lagging body part days, you create an unusually anabolic environment, preserving lean body mass. Consuming little to no carbs on your off days allow anyone to take associated with low levels of insulin which accelerate fat loss.…