PlayIt4ward-Furman University

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Serious Fat For Those That Are Ready For Change

This outline is the initial strategy I put together when I finally, after 35 years of age. of being Yo-Yo Weight Boy, decided to get the fat for solid! This basic framework worked for myself and those I shared it now with. It is based upon real science of any body functions, no magic potions, no trendy "new discoveries", just rock solid facts and logic. The exciting part of this plan's that may refine adjust the intensity at your pleasure. Start mild and evolve on it at individual personal…

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Added by Loureina on April 3, 2019 at 3:09pm — No Comments

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