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The body is such a machine, not difficult is, and just like a car if one part is off it can spark a domino affect. A spike in one hormone followed with a drop in another leaves you an imbalanced state. Naturally your body will juggle this complex balancing act, however a shift in either case can sabotage your weight loss efforts and overall well-being. The talk of these hormones and urgency to keep them balanced has been too downplayed it the fitness profession.
That means do it again…Continue
Added by angella98 on December 4, 2018 at 1:46am — No Comments