HamburgGreen's Blog Posts Tagged 'fool' (1)

That's right, the actual most dedicated fitness enthusiast will skip workouts and eat too much junk this month. As it is Christmas, after all. Be aware that excuses quickly turn straight into a slippery slope. You miss one workout this week after that two next week, before you are aware of it you haven't exercised for a month. Once you fall out of your routine it normally requires focused effort to obtain back on tune.

Take 'post-it's' and past one rrn your TV screen, one of the…