Angella98's Blog Posts Tagged 'health' (1)

The body is such a machine, not difficult is, and just like a car if one part is off it can spark a domino affect. A spike in one hormone followed with a drop in another leaves you an imbalanced state. Naturally your body will juggle this complex balancing act, however a shift in either case can sabotage your weight loss efforts and overall well-being. The talk of these hormones and urgency to keep them balanced has been too downplayed it the fitness profession.

That means do it again…