The Paleo Diet an abbreviation of this Paleolithic Diet also referred to as caveman diet, stone age diet or hunter-gatherer diet. This is a way of eating based upon the presumed diet of human beings during the Paleolithic age group. About 10,000 years ago this era gave technique to agricultural development and hence the grain based diet program. Proponents of this diet believe that we didn't had plenty of time to adapt to this new technique of eating in the human genome has not evolved to…
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