I adopted the Paleo diet 7 months ago. Before using this diet, my body fat level was pretty high - hovering between 22 to 24% (hard to look for the exact percentage as i was only using a standard body fat caliper).
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Added by adabette521 on March 20, 2019 at 11:30pm — No Comments
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Added by jabriele8314 on March 10, 2019 at 1:49am — No Comments
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Added by priscilla90 on March 1, 2019 at 1:06am — No Comments
Low-carb diets are extremely popular in nowadays. Probably because you can get some really fast results when you first start the low-carb weight-reduction plan. But are they really the best way to go to shed pounds and keep it off for good? You may be surprised with answer.
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