I read a forum post last week from a weight loss forum I attend and saw this comment, among others, that got me belief. The poster said: "I have been doing ab exercises for over 12 months now while cannot see my six pack". After thinking to sort it out I understood that loads of us chasing the goal of the perfect six pack abs continues on blindly doing what we are doing even if for example the results don't come.
Nutrition issues - Weakness, increased appetite, constantly hungry,…
ContinueAdded by Heather Leon on April 15, 2019 at 1:46am — No Comments
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