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Stress: Emotional issues often leads to emotional eating, add to this the increased release of varied hormones. Approach is due to weight gain in Type 2 diabetics.
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Low libido in women can have lots of reasons nevertheless the major ones include depression, inadequate rest to the body, complications of some medicines, sometimes an unattractive sexual partner could be also the reason, lack of sleep and proper diet program.
Meditation is also one thing you can adopt. They will help quiet down your nervous system and works in enhancing your performance throughout walks of life.