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The biggest fear when trying to gain weight and add muscle size would be that the process used achieve those goals likewise make you body. It's a real concern. But, you should first realize that it is impossible to only put on muscle bound. If you have a calorie surplus, that required for putting on muscle, you will inevitably put on the little fat.
Can you lose weight…Continue
Posted on March 4, 2019 at 7:31am
I recently received an email from someone who asked me, in part: "do you think I should try Medifast? I'm intrigued with some of the results I've seen from this diet but I've tried low carb diets in the past and I didn't like them. Do you consider medifast will show a…Continue
Posted on March 4, 2019 at 7:30am