How can I increase my antioxidants?

[tanyajack]

Coffee is a potent source of healthful antioxidants. In fact, coffee shows more antioxidant activity than green tea and cocoa, two antioxidant superstars. Scientists have identified approximately 1,000 antioxidants in unprocessed coffee beans, and hundreds more develop during the roasting process.

http://jrhealthreviews.com/foods-rich-in-antioxidants/