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How can you reduce the risk of cancer and heart disease?

A healthy diet is one of the best weapons you have to fight cardiovascular disease. The food you eat (and the amount) can affect other cont…

Started by dharani0022

0 Jan 20, 2019

What are the symptoms of eye problems?

Lutein and Zeaxanthin are carotenoids. Carotenoids are pigments found in plants and in your retina. Supplementing these pigments helps incr…

Started by dharani0022

0 Jan 20, 2019

What are the side effects of ketogenic diet?

On a ketogenic diet, people eat a very small amount of carbohydrates, a moderate amount of protein and a large proportion of fat per day. T…

Started by dharani0022

0 Jan 20, 2019

9 Exercises for Stress Relief

Meditation builds on deep breathing and takes it a step further. When you meditate, your brain enters an area of functioning that’s similar…

Started by martinahandy

0 Jan 19, 2019

How can I take care of my heart naturally?

That is, focus on your middle. Research in the Journal of the American College of Cardiology has linked excess belly fat to higher blood pr…

Started by martinahandy

0 Jan 19, 2019

How to Cure Premature Ejaculation!

You or your partner stimulate your penis until your feel like you’re going to have an orgasm. Stop the arousal for about 30 seconds or unti…

Started by martinahandy

0 Jan 19, 2019

4 Easy, Proven Ways to Relieve Stress

Take a 5-minute break and focus on your breathing. Sit up straight, eyes closed, with a hand on your belly. Slowly inhale through your nose…

Started by ebisimark0013

0 Jan 19, 2019

What is the best keto diet pill?

You can drop a lot of weight and quickly on the keto diet. Ketones suppress ghrelin your hunger hormone and increase cholecystokinin (CCK),…

Started by ebisimark0013

0 Jan 19, 2019

10 Simple Ways To Prevent Premature Ejaculation

The "squeeze" technique works by squeezing the penis in the area between the shaft and the glans (for about 30 seconds), just before you ar…

Started by ebisimark0013

0 Jan 19, 2019

What is the best exercise to relieve stress?

When you’re feeling stressed, take a break to call a friend and talk about your problems. Good relationships with friends and loved ones ar…

Started by tanyajack

0 Jan 18, 2019

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