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For many of us, getting on the scales after the holidays can develop into a reality check. I know I gained a pound and one half just from four era of Thanksgiving great feasts! Hey, someone had to polish off those delicious leftovers, right? The problem is, Christmas is closer than you think and I fear falling from all the healthy-eating bandwagon again and gaining still more fats. The key to getting back the actual right track is not only hard once you think. Specialists . lose a great deal…
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